The Working Mind is a mental health training course designed to initiate a change in how you think, feel, and act about mental health. What can The Working Mind provide for individuals, teams and your organization?
Mental Health Awareness and Understanding
Recognize signs of good, declining, and poor mental health in others, and yourself
Break Down Stigma
Cultivate a safe, supportive environment where mental health can be discussed openly and without judgment, using respectful and non-stigmatizing language
Strengthen Communication SkillsDevelop a shared language to foster open dialogue about mental health between colleagues and within teams
Improve Resilience
Improve individual resilience through practicing coping strategies in times of stress and equipping managers to support their teams with the same tools and strategies
The Working Mind for Employees is structured into 3 distinct modules:
Module 1 - Mental Health Stigma
- Examine concepts of mental health and discuss the impacts of stigma on individuals living with mental health or substance use problems
Module 2 - Mental Health Continuum Tool
- The continuum is a dynamic model that visualizes mental health across a spectrum, ranging from healthy & adaptive to severe symptoms of mental distress, highlighting the fluid nature of mental health and the potential for movement in either direction
- Learn to use the Mental Health Continuum Tool to notice changes in mental health and well-being of yourself and others, and how to have conversations with others about mental health
Module 3 - Stress and Resilience
- Explore the impacts of stress on mental health, and practice applying the Big 4 Coping Strategies — simple but proven tools to deal with stress effectively and remain resilient
The Working Mind: Employee (5 hours)
Tuesday & Wednesday, May 13 & 14, 2025
9:30 AM - 12:00 PM both days *Pacific time zone*
Online via Zoom | Facilitator: Elizabeth Eldridge
Registration deadline: Wednesday, May 7 or when all 15 seats fill
Course fee: $219.00 per person (HST applicable)
TIME ZONE CONVERSIONS: Participants from across Canada are welcome to register for this session.
9:30 AM - 12:00 PM Pacific time (Vancouver)
= 10:30 AM - 1:00 PM Mountain time (Edmonton)
= 11:30 AM - 2:00 PM Central time (Winnipeg)
= 12:30 AM - 3:00 PM Eastern time (Toronto)
= 1:30 - 4:00 PM Atlantic time (Halifax)
= 2:00 - 4:30 PM Newfoundland time (St. John's)
TECHNICAL REQUIREMENTS: Please consider the following before registering as we are unable to refund registration fees in the event a participant is not equipped with the appropriate technology to complete this virtual session.
- Participants must have their own desktop or mobile device equipped with the Zoom platform -- attending with fellow participants on one device is not permitted
- If you're not already a Zoom user, you can download and install it in advance HERE and take a tutorial HERE
- Working camera and mic are required; participants must have camera turned on for the duration of the virtual classroom sessions
- Each participant must be able to provide their own unique email address
TRAINING A GROUP / PAYING BY INVOICE: If your organization wishes to book a private training session for their team or pay for your seat by invoice, contact us at info@arpeggiohealthservices.com.
The Working Mind: Employee - Virtual Training
- If you are not confident in your ability to acquire and execute the technological requirements described in the session details, please DO NOT proceed with registration. We cannot issue refunds for a participant's inability to download/utilize the Zoom platform, acquire/utilize a working camera/mic, etc.
- Neither refunds nor any sort of credit can be issued for TWM training after a participant's unique enrolment code has been issued, which is typically within 1-2 business days of registering.
- It is the registrant's responsibility to check the time zone. We cannot provide refunds, credits or course transfers in instances where a registrant fails to do so.
- Your seat is reserved in the session you've signed up for; we cannot switch you to other course dates once you've registered.
- Participants who attempt to log in to the virtual classroom more than 10 minutes after the scheduled start time will not be authorized to join the session; neither refunds nor any sort of credit will be issued in such instances.
We are unable to make exceptions to our Refund/Credit Policy and the points above will be enforced as described. Should you choose to enrol in a future training session no credit or discount will apply to the registration rate for that session.
In the event that circumstances beyond our control require us to cancel or postpone the session participants will be notified by email, at which time they may choose to receive a refund or to apply the registration fee to a future course.
By proceeding with registration, you are indicating your acknowledgement and agreement to the Refund/Credit Policy outlined above. Thank you for your cooperation.
Please ensure you have taken note of the dates and times of your training (don't forget to check the time zone!).
Once your registration has been processed you will receive a receipt by email. Please check your junk/spam folder.
Within 1-2 business days participants will receive an email from our office with the Zoom meeting invitation and login details to access training supplementary training materials (videos, etc.) online. PLEASE NOTE: this will be sent to you at the email address you include in your registration. It is the participant’s responsibility to ensure their email address is spelled correctly. If you do not get this essential email within 2 business days (don’t forget to check your junk/spam folder!) please contact our office at info@arpeggiohealthservices.com. We have no control over firewalls on your email account that may be preventing our message from arriving.